2.7 Scientific research on mindfulness related to school success
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Explanation of the effects of meditation
Duration: 2:59
Read more?
Here are some tips:
- Daniel J Siegel (2007). The Mindful Brain Reflection and Attunement in the Cultivation of Well-Being WW Norton & Co.
- Daniel J. Siegel & Tina Payne Bryson (2012). The Whole-Brain Child Randam House USA.
How meditation can reshape your brain.
Duration: 8:33
The altruism revolution
Duration: 53:03 Documentary on scientific research on compassion and the effects of meditation. Click the green title. The altruism revolutionDr. Kaushik Ram: “When our children leave school, thay are chronic thinkers.” Mindfulness helps.
Duur: 1.57
The science behind Mindfulness meditation
Duration: 6:35